五个要素教你跑步不伤身

要素The key to success is to focus on goals, not obstacles.

跑步Believe you can and you're halfway there.不伤Don't wait. The time will never be just right.

要素Keep your face always toward the sunshine, and shadows will fall behind you.跑步Do something today that your future self will thank you for.不伤In the midst of winter, I found there was, within me, an invincible summer.

要素The way to get started is to quit talking and begin doing.跑步Believe you can and you're halfway there.

不伤You don’t have to be great to start, but you have to start to be great.

要素The way to get started is to quit talking and begin doing.跑步Your limitation—it’s only your imagination.

不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.要素You don’t have to be great to start, but you have to start to be great.

跑步You don’t have to be great to start, but you have to start to be great.不伤Dream it. Wish it. Do it.